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Pray Away Your High Blood Pressure Today!

No one visits a healthcare facility for bad results right. Our arm can be completely inverted with bones protruding and we still somehow expect a positive prognosis. “Tell me it’s not broken doc!”, we might say. Then utter disappointment hits followed by moments of distress when they tell us it’s broken. This could have been […]

What is telehealth and is it right for me?

By Chris Fields and Dr. Sonja Fuqua If you are only vaguely familiar with virtual healthcare or telehealth, then you must have been in a bubble or without access to technology for the past few years.  On the other hand, you may have recently entered the healthcare system with limited experience with healthcare services. Although […]

Healthy Eating

By Lawrence Robinson and Jeanne Segal, Ph.D. https://www.helpguide.org/articles/healthy-eating/healthy-eating.htm What is a healthy diet? Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foodsyou love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.Healthy eating doesn’t have to be overly complicated. If […]

You Said I Have What Doc?

Recently I ran into a close friend I hadn’t spoken to in a while at the grocery store and of course, every time he sees me, we somehow end up conversing about health. This encounter, he was telling me about a recent doctor’s visit where he was diagnosed as having prediabetes and at our healthcare […]

Diabetes Dictionary Word of the Month

A1C An average of blood sugar levels over the course of a few months. A1C is commonly used to diagnose prediabetes and diabetes and it is also the main test to help manage diabetes. It works by measuring how much blood sugar is attached to your hemoglobin. The higher the percentage, the higher your blood glucose levels have been, on […]

Nothing is impossible

Since the fall of man, humanity has been concerned with externalities, and understandably so, because everything that takes place internally eventually manifests itself externally. When Adam and Eve were confronted by God after their disobedience, they hid their externalities and instead of being ashamed of their disobedience, they were ashamed of their nakedness. They were […]

Wanna have perfect health

As Christians our go to prayer is the Lord’s Prayer. It’s always being recited whether corporately during church services, in the home amongst family, or individually. It’s recited on television, written on post cards, it’s all over the place! We used to say it in the locker room before games for whatever reason like it […]

A Prayer for Healing

I was speaking with a close dietician friend recently about how the Lord requires us to take care of our bodies. She shared with me a time when she was asked to work a prayer line at her church. There was a lady in line who wanted healing, and it just so happened the lady […]

Generational Health

The book of Genesis is a book that gives us our first introduction to God. Genesis 1:1 is one of the first scriptures we memorize as Christians. The story of creation, the story of Adam and Eve and their demise are the first bibles stories we are taught as children in Sunday School. When we […]

Costs! What Costs?

What if salvation wasn’t free? What if Jesus made us pay a fee for his forgiveness every time we sinned, and that fee was based on the severity of the sin and the length of time we remained in that sin? What if there was a copay every time we got on our knees to […]

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