Ingredients
- 1 cup milk
1 cup frozen pineapple
½ cooked beet or cooked carrot
1 ½ tsp ginger (fresh, minced)
1 tsp turmeric
2 Tbsp ground flaxseed
Directions
Steps: Combine the above ingredients and blend until smooth. Add more liquid as needed. Sweeten with honey or agave if desired and serve.
Source: Men’s Health
